What We Do!
KickStart
Our KickStart program includes six one-on-one Personal Coaching sessions tailored to your fitness level, strength, and goals.
Learn weightlifting and strength training fundamentals from our expert coaches, ensuring proper form and technique. Experience the LPC difference with personalised attention and expert advice in a supportive environment.
KickStart is perfect for new members and those new to training, building your confidence and setting you on the path to achieving your fitness goals.
Start your journey with us today!
Small Group Private Training (SGPT)
Small Group Private Training (SGPT) at Limitless Performance Centre offers a personalised and effective way to achieve your fitness goals.
With a coach-to-client ratio of 1:4, you’ll receive individual attention in a supportive, motivating environment. Our expert coaches use state-of-the-art equipment and techniques to enhance your strength, endurance, flexibility, and overall fitness.
Whether you’re a beginner or an experienced athlete, our tailored programs meet your unique needs. With 24-hour access and vehicle parking, training fits conveniently into your schedule. Choose LPC for SGPT and start achieving your fitness goals today.
Personal Coaching
Our Personal Coaching at Limitless Performance Centre offers a highly personalised training experience, whether you prefer one-on-one sessions or training with your best person in a two-on-one setting.
Our expert coaches tailor each session to your individual fitness level, goals, and needs, ensuring you receive the utmost attention and guidance. We believe in a holistic approach, focusing not only on your performance in the gym but also on your overall lifestyle and wellbeing.
With custom-designed programs, we help you achieve lasting, impactful changes.
Embrace the LPC ethos and let us guide you on your journey to a healthier, stronger you.
Gym Access
Our Gym Access membership at Limitless Performance Centre provides you with 24/7 access to our state-of-the-art facilities.
Perfect for shift workers, travelers, and those who need the flexibility to train any time of day or night, this membership offers the freedom to work out on your own schedule.
Enjoy access to our wide range of top-quality equipment, including free weights, resistance machines, and cardio equipment. Our welcoming and supportive environment ensures you have everything you need to achieve your fitness goals.
You’ll never be just a number at LPC, join a community and take the first step towards a healthier, stronger you.
Student Athlete Management (SAM) Program
The SAM Program at LPC is designed to provide a clear pathway to athletic professionalism while supporting academic and family commitments. Aimed at high school students aged 15-18 who are competitive in their sport, the SAM Program develops well-rounded student-athletes excelling in both their sport and academics, preparing them for future opportunities in rowing and beyond.
Our comprehensive support system includes rowing, Strength and Conditioning (S&C), and athlete management, with a data-driven training program designed to prevent overtraining and foster long-term athletic development.
Additionally, athlete management services to help student-athletes build their "Athlete Brand" and create pathways to scholarships, particularly for studying and competing in the USA college system. (Currently being developed)
With features such as strength and conditioning training, performance tracking, coaching, nutritional and psychological guidance, the SAM Program stands out by focusing specifically on student athletes. Our success stories include athletes competing at the Australian Rowing National Championships and various state championships.
Technical Training & Training Programs
Mobility Sessions
Our Mobility Sessions focus on improving flexibility, reducing injury risk, and enhancing overall movement quality. Perfect for all fitness levels, these sessions help you achieve better performance and recovery.
Technique Sessions
Our Technique Sessions provide in-depth guidance on exercise form and execution. Ideal for beginners or those looking to refine their skills, these sessions ensure you perform exercises safely and effectively.
Build Your Training Program
Our Build Your Training Program option offers personalised program design tailored to your specific goals and needs. Work with our expert coaches to create a comprehensive plan that optimises your training and helps you achieve your fitness objectives.
Our Drop-In sessions at LPC are perfect for experienced individuals looking for a flexible training option. Whether you're visiting from out of town or just want to get a feel for our facility, our Drop-In sessions provide access to our state-of-the-art equipment and welcoming environment. You'll have the opportunity to work out alongside our community, experiencing the same high standards and supportive atmosphere that our members enjoy. Simply stop by, get your workout in, and see what makes LPC a top choice for fitness enthusiasts.